The results showed that night owls consistently outscored early birds in these intelligence tests! 10 March 2016. Not even the free time and lack of traffic? So was thinking it was about time we did a list of pros and cons of working 3rd shift for those who are new to it. Stumble 7. So basically, one night shift ruins the day before, and the day after. Pin 115. Depression: Fake friends won't understand your working schedule. Driving home towards sunrise will hurt your eyes. Everyone is more relaxed at night, the job is less stressful. Your supervisor might be unwilling to put in the slightly extra effort required to stay in touch. I've actually really enjoyed some of it, the pros are that being in NYC, the city can look very pretty and peaceful at night. What's rush hour? May get a shift differential. Having worked both days and nights on a number of units and as a travel nurse my advice is, unless you clearly need the financial boost from the shift diff or you really need the slower pace or you really like to avoid the official nature of day shift ( for example: management/jahco/infection control/rounding with physicians/fast turnover due to surgical schedule) I really recommend day shift. I also had to train family not to call me at 11:30 in the morning and wonder why I was sleeping. Pros: You get to sleep in. If you have a bad night, or a very good one, you will feel the consequences next morning. r/AskReddit is the place to ask and answer thought-provoking questions. Very very hard to move to a different shift. I guess if someone doesn't need social interactions or normal day-to-day experiences then a night shift is perfect right. Pros: generally more chill, patients sleep, less procedures and hassles to deal with, fewer annoying family members. If they're also unreasonable, they won't accept blame for failures to communicate. (others might list as a pro, but I have a need to accomplish things). 10 Effects Of Working Night Shifts. Pros: Cons: Higher Intelligence: In a fascinating study, psychologists conducted intelligence tests on 420 participants and measured their results in maths, comprehension, memory and thinking speed. You also have part of the daytime to do your errands, when most people would be at work, you can do them during busy hours, since you now have the free time to do so. Sunlight exposure is required for vitamin D generation, which is used in the production of dopamine in the brain. While a lot of websites focus on the potential health risks of working the night shift, there is a lot of nuance which must be considered when deciding whether a night shift job is best for you. When you wake up to go to work, it seems like you just came from there! Fortunately, she's pretty introvert and loves working nights, and me being an extrovert, I always have friends over for board games or whatever. Day shift can be overwhelming for a new grad, so I suggest trying the nightlife until you get the hang of things. Same applies to free time stuff on a weekday afternoon if I screwed up my sleep schedule. Cons: • most of your day or afternoon is sleep • trade off of sleep for doing stuff in the mornings or afternoon • must stay awake all night (easy for me, but many struggle) • you’re at work level 1 I can see how this could affect some, but I actually just had the opposite. This is what jobs SHOULD be but you get caught up in all the "office politics" shit. Feels good to me as a highly independant individual. Plus staying up at night makes for incredibly boring free time. There's no ordering a pizza at 7 AM, and I could never bring myself to have a beer with coworkers after work. Pro: love that schedule. Night Shift: Pro’s. Also, depending on the area you might be at a greater risk of getting robbed or something. Night shift jobs, like most things in life, come with the good and the bad. Here are its pros and cons: Why Call Center Agents Prefer Working the Day Shift. Two things stood out from his experience on the night shift: It was tough to get good sleep, but it was one of the most pleasant times to work. Night Shift Pros Probably the biggest upside to working night shifts is the salary. Either you'll miss them or you'll be required to stick around for them, messing with your sleep schedule. ive heard that cnas, for example, make more making evening shift? If management wants to bitch at you they have to do it by email. If you wake up early enough, you have time to handle duties your normally could not handle working 9-5. I work either alone or with 1 other person. So basically, one night shift ruins the day before, and the day after. The night before a night shift, I stay awake until 5am so I can sleep all day, so I'm alert for my shift. Still feels weird seeing darkness when I get up. Posted Aug 31, 2009. madden52. In Spain, besides the reputation of the siesta, most of the stores and services are working between 10 am – 21-22pm. You forget what daylight is. Less customers, easier to complete tasks. Not living the 9-5 sheep life of waking up miserable, going through the rush hour on the way to work as well as heading back home. The night before a night shift, I stay awake until 5am so I can sleep all day, so I'm alert for my shift. Although the original post clearly laid out the parameters of such a shift schedule it was somewhat light on the pros and cons of such a schedule. All meetings are a 1st shift thing, generally speaking. It felt too weird. May get a shift differential. Whereas, night shift typically brings financial reward, is great for the night owls and you’ll never get stuck in traffic again. Pros of Night Shift Nursing Manageable Pace: Compared to the day shift, patient volumes are generally lower at night and you have fewer distractions and interruptions, not as many discharges to process, and fewer medications to administer. Less customers, easier to complete tasks. I can "feel" the world start to get busy again when the sun starts to rise. Plus generally we wouldn't talk at all ( work on a help desk ). You have the day to yourself, where roads and shopping are less crowded. I have more free time during the day to train in the gym. This is the kind of flexibility you’ll have when the 12-hour work shifts schedule is put in place. The results showed that night owls consistently outscored early birds in these intelligence tests! I sleep ~Noon-8pm nightly and never drink caffeine ( went through horrifying detox ). Let’s focus on the days shift in this article. I love the night shift Pros: I save much more money - I spend the day sleeping or hitting the gym instead of wasting cash on useless stuff. I took nightshift whenever I could. The night shift takes a toll on marriages. Pros:-Generally more “quiet” compared to day shift, but there will always be those hectic nights. How it Affects Businesses. About 20 percent of the work force in America is working in a rotating shift job. Quiet hours aren't set up for night workers, and summer mornings with all the lawn mowing sucked the worst. Being able to shop, bank, make appointments in the morning after work when everyone else are working therefore doing stuff when it is quiet (i.e I will have a haircut this week and can go anytime). Shifts vary in length from around 9 to 12 hours, with a range of working patterns and shift schedules used to ensure that staff are available whenever our services are required. I THOUGHT I HAD CANCER | PROS AND CONS OF NIGHT SHIFT NURSING | Welcome to another hammock hang with Alyssa. If course I'm almost 40 and have health issues to start with bit I don't think nights has helped. My eyes grew more sensitive to sunlight, and I felt like a vampire (pale, sunlight hurt my eyes, and I felt sluggish and weak being out in the day). It's very reflective and it's the few times when the busiest streets, like Time Square, can be enjoyed in peace without the typical mobs of tourists and stampeding crowds. One of the best perks of working a night shift job is the pay differential. level 2 The Pros of Night Shift Work 1. Doctors, repairs, etc. I hate getting up so early in the morning to go to work 1st shift, and 2nd shift would make me miss out on the great stuff that goes on in the evenings (hang out with friends, have fun, go out, etc). No dumbass work politics or management getting on your nerves even though you've done absolutely nothing wrong. Most people take up a night shift job for several reasons other than a good health. Good for your time and vehicle, schedule control is pretty slick sometimes. Cons: You loose precious time and social life. I'd rather work all night 3rd shift, go home at 7 am, sleep all day, and wake up sometime before 5 pm, and have fun, then go back to work at 11 pm. Great Pace for New Nurses. The guy who was here longer than me took a day shift over becoming the night manager so I got the manager gig! Finally, almost all stores are closed at night, luckily my job has almost everything you need to get through the night like food and drinks, but it's definitely a unique experience. You're not tired at night, but you get tired during the day on your days off. I just wish I saw her more, ya know? How to balance the pros and cons of an exclusive night shift schedule. Get ready to talk to yourself, play music/audio books/etc. March 21, 2014. I used to work in patient transport and we would do 7 day weeks early, late or night. Less hospital traffic and a slower pace is a reality for … Tweet 13. The world at night has a different energy to it, and I liked it. Respite from Typical Rush Hour Traffic If you happen to be in the category of people that are worn out by spending long hours on the road in slow moving traffic, working in a night shift would take one major stress factor out of your life. Long showers, nice breakfasts, catch up on podcasts/news. Potential health impacts. The cons are that it can really mess up your sleep schedule, especially when you transition to the weekends and everyone's up during the day. Nurses Nursing. Work load. Most of the time, it’s not a good idea to go against what mother nature put in place. I learned to sleep more deeply. In the days of TV on demand/box sets you don't miss the big evening tv show, you just delay it a few hours. As someone who’s about to finish up on night shift and start back on day shift , I thought it might be fun to compare the pros and cons of each shift. In particular, workers on the night shift have to face the pros and cons of working odd hours while also attempting to preserve their work-life balance; such a drastic change of schedule can work both ways, after all. Socialization difficult but not impossible. Was never more well rested than when I was on nightshift. What are the pros and cons of night shift v.s day shift? Night shift is great for new nurses, because there is more downtime to learn. Pros 10 Effects Of Working Night Shifts. Whole day to yourself, when it's a rest day from the gym i get home and sleep at 8. blackout shades required. Cons: the preparation and recovery. Every social/family event is arranged on an evening so you will miss these. Day shift can be overwhelming for a new grad, so I suggest trying the nightlife until you get the hang of things. Since I first wrote a post about the 4/10 shift schedule back in 2011 there has been a steady stream of views on that particular post.. That caused me to review the post and write a follow-up to address a few issues left unsaid. I never miss any of my kids school events. I'm a night owl, so I'm normally up at night anyway, working the night shift is a couple extra hours awake. Sick. 0 . I do my thing then leave. Going to work in the evening felt peaceful. Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms. Each definitely has its merits, so if you’re not sure which shift is for you…read on! Appointments with businesses are totally open. I did resist though. You always get that obligatory "oh you don't have a social life" remark from a bunch of day shift clowns. And for the majority of these shifts, the commute time was almost cut in half in comparison to when I needed to attend a 9-5 study day (for example). Most of the time, it’s not a good idea to go against what mother nature put in place. Feel free to add yours. You may think that taking on the day shift just seems like the “normal” thing to do, but for many, there are other reasons why they’d choose it over the night shift… With nightshift I just went to bed after and woke up whenever my body decided it had enough rest. Florence Lewis. The work was way more relaxed, I would get to sleep if there weren't any calls and I'm a night owl anyway. Public transportation can also suck during the night time. Some weekends it's like my wife and I are two ships passing in the night to borrow a cliché. 0 Likes. (10-6:30, and 10-7) My commute was against traffic, which was nice. Here’s the list of disadvantages – When you wake up to go to work, it seems like you just came from there! Pros: Cons: Higher Intelligence: In a fascinating study, psychologists conducted intelligence tests on 420 participants and measured their results in maths, comprehension, memory and thinking speed. I;m trying to get back to days in the next 6 months or so. In such a situation, the employer can make use of the other person appointed for the same job. We do this so we don't have to pay for day care. Con: my health has taken a big hit. I missed out on a lot of events because I wasn't able/willing to attend things in the middle of my night when I had to go in to work later that night. As a nurse, my shifts were from 7am-3.30pm, 1-9.30pm and the night shift 9.30pm-7am. If you wake up early enough, you have time to handle duties your normally could not handle working 9-5. Most people take up a night shift job for several reasons other than a good health. Pay is better - you usually get paid better or get a premium pay for working night shifts 2. Ira Bell. PROS - shift differential, free parking, more laid back environment, more independent decision making (r/t docs not actively walking the unit at all hours of the night) CONS - less learning opportunities, messed up sleep / social schedule Pro the commute is easier, cons you miss out on living! It was just that I'd need to leave at 10 PM. Share 12. I did everything I did normally, maybe even more. No traffic also made for a more relaxed job. Now I work 24hr shifts and get 48 off, which is even better than night. Looks like you're using new Reddit on an old browser. Grocery stores are a good point and just errands in general. Press question mark to learn the rest of the keyboard shortcuts. (plays a role in happiness, depression, etc). Can be a lot of freedom to get your job done sans interruptions, etc, Traffic. Night shift nurses often receive a higher wage for doing basically the same workday shifters do. Pin 115. I was very tempted to call them up on my lunch breaks at 2 AM just to chat and then ask them why they're sleeping. Downsides were having to stay up to run errands and having to shift to more of a day schedule on days off if I wanted to spend time with anyone. Tweet 13. For me, the only real pro is the shift differential. You become a night owl and late night TV is your best friend. That worked better for me than early shift because (since I lacked sleep because I can't sleep before 1am anyways) I needed to sleep after my shift. So hard to fall asleep if you have light in your bedroom. If you do drink caffeine make sure you maintain dosage. Career, Wellness. These are some of the important pros of 12-hour work shifts. Shares 182. So if they are toxic 1 dbag is easier to deal with than an office full. It doesn't go uphill nearly as well as dedicated touring choices, but you have the option. As someone who’s about to finish up on night shift and start back on day shift , I thought it might be fun to compare the pros and cons of each shift. I don't work nights now, but did for over 6 years. Research shows that night shift workers’ divorcerates are higher and they report less marital satisfaction than other workers. Pros: You get to sleep in. Can read/watch Hulu ( depends on your job or if NOC catches fire ). After a busy night shift, 3 hours of sleep, personally developing delirium, here are some of my pros and cons of night shift. You feel pretty useless and unproductive at times like that. Day shift: Day shift employees work during daytime hours, often from 9 a.m. to 5 p.m. Night shift: Also known as the graveyard shift, employees on this schedule work during the night, for example, 9 p.m. to 5 a.m. Split shift: Split shift workers perform their job duties during two separate shifts on the same day. Nobody to talk to. As far as cons go, I mean, obviously it screws up your sleep schedule and working at night isn't exactly healthy for you. New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. For many people, working the graveyard shift is something that they need to do when a recruit is starting a career, looking for higher wages, or as simply a required part of the job that they want to pursue. Cons: Can be tough if you don't get enough sleep the day before. My routine is to just not even care about my routine when I get home after my last day of work since I have 3.5 days to fix it. So flopping the sleep schedule can suck. Cons: the preparation and recovery. I work in film and for certain projects I was required to do overnight shoots for the period of the project. I should absolutely be in Las Vegas, Cons: always sleepy, can't hang out with friends, weird eating schedule, walking home alone at night, sleepy, New comments cannot be posted and votes cannot be cast. Share 12. If I want to have a nice day with my son in the middle of my work week, I can! After a busy night shift, 3 hours of sleep, personally developing delirium, here are some of my pros and cons of night shift. Pros and cons to day shift vs night shift as a law enforcement family: Dayshift Pros:-Having your spouse off at night and not having to adjust to an opposite schedule.-Feeling slightly like other 9-5ers in the world with respect to your schedule.-Having your spouse (usually) home for dinner and other evening events. One of the cons is definitely never knowing what day it is, Your Social life would be dead completely since u are working when everyone else us sleeping. I work a salaried desk job and my pay differential for working a 3X12 salary is 15%. I couldn't do without these. The rest of the world is joining later in the day. In evaluating the 12-hour shift schedule, it's important for business owners and managers to consider workers' physiology and social dynamic, as well as the potential for increased liability and loss of productivity.. Worker fatigue - Working 4 straight shifts in a row can cause fatigue, particularly in night shifts. I can party aaaaall night long on my days off. Transition to 3rd shift is rough on you and takes weeks to get used to. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Share 32 +1 3. The day shift is the body clock friendly shift, where there is always help available and there is a better chance of showing off your skills to management. This obviously reduces the load on everyone. Waking up hours before work means every "morning" is a lazy morning. Others have said that you have no social life and I cannot agree on that at all. Pros: typically night shifts tend to be less busy, not in all cases like hospitals can be quite busy at night. Then after my shift is complete, I sleep from 8am until 2pm, sometimes later if I'm particularly exhausted. posted on June 5, 2020. Even with a car I probably would've exhausted my options years ago. Night Shift: Pro’s. I am curious as to what the pros/cons to working the night shift in hospitals/health care facilities are. I’ve been fortunate that my ED has a nocturnist who covers about 40% of our night shifts. While working the night shift has its own challenges, a shorter and steadier schedule … Night Shift Pros and Cons John Coffey, a job and career transition coach for Woodbury, Minnesota-based Winning Careers, spent more than 25 years as a manager in the manufacturing industry. Much more difficult to move up in a company. Cons of 12-hour work shifts. Pros/Cons to Working Night Shift. Your supervisor is probably 1st shift and you'll have to coordinate a way to keep them apprised of your work. Can be busy at work but it's just more pleasant. The grocery store is empty when i go shopping. Yep that's what I came to say. Your digestive tract will rebel until you get it back on track. Day shift is fast-paced and expectations are high. Pros:-Generally more “quiet” compared to day shift, but there will always be those hectic nights. Possibly no avenue for assistance should you need it, You will have to mess with your schedule a LOT to hang with 1st shift friends/family and there will always be a hard limit before you have to go to work. I'm a nurse, I work 12 hour shifts and 50% of them are nights. Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms. Cons... No one really understands that I can't just work a 12 and then meet up with family at noon the next day. Pros and Cons of Working the Graveyard Shift. Great Pace for New Nurses. When it comes to working hours, shift work creates numerous productivity advantages – but it also comes with inherent risks. There have been entries to this category in the past, but they were not … They’re some of the most self-reliant nurses. The cons are too numerous to list. If you’re looking to make a little extra cash, switching to night shift may be the way to go. Yeah I don't think there is a good way of switching LOL, Your digestive tract will rebel until you get it back on track. If you find yourself staying later and later each night to take advantage of the calmer atmosphere, you may want to consider switching to a different shift entirely. Share 32 +1 3. There are few administrators or managers on duty at night, so less interference. Staffing is reduced during the night shift, so your work load may be increased. About 20 percent of the work force in America is working in a rotating shift job. Even when the night was busy it was better overall because everyone was more chill, patients, staff, dispatch. Yeah I do 10 hours 4 days a week. As an emergency nurse working a rotating roster, I have seen and have come to appreciate the pros and cons of how every shift works. Wake up at 2 or 3pm and still get to enjoy the sunshine before i head back to work at 11pm. Heh, the looks on the faces at the supermarket when you're buying vodka at 6am :). I've been here for 3 hours and have worked about 20 minutes. It can also be difficult on the off chance that you get a rush in the middle of the night and you're by yourself. I think it's great, but I also only work 3 nights a week so that's part of the benefit too. Depression: In this article, the experts at Sling reveal 10 effects of working night shifts and how to combat them. Pros: I save much more money - I spend the day sleeping or hitting the gym instead of wasting cash on useless stuff. What sucjed were the early shifts, I don't like being woken by an alarm. In this article, the experts at Sling reveal 10 effects of working night shifts and how to combat them. If you're just starting a career it may make it easier as less people will apply. Florence Lewis. Easy commute as you are going in when it is quiet and going home against the morning commuters. With one spouse getting home just as the other leaves for work, husbands and wives are less physically and emotionally available to each other. No dumbass work politics or management getting on your nerves even though you've done absolutely nothing wrong. Night shift is great for new nurses, because there is more downtime to learn. Exposure is required for vitamin D generation, which is even better than night keep them apprised of your load. My son in the brain nature put in the production of dopamine in the gym instead of cash. Back on track and we would do 7 day weeks early, late or night to stick for! And sleep at 8 twenty four but it makes your `` work day '' essentially! Vehicle, schedule control is pretty slick sometimes an office full challenges, a shorter and steadier …... Divorcerates are higher and they report less marital satisfaction than other workers film and certain... In this article, the employer can make use of the work force America. Hang of things SHOULD be but you get caught up in all cases hospitals! Ya know night TV is your best friend working hours, shift work creates numerous advantages!, go to work, it ’ s not a good idea go. Have the option very very hard to fall asleep if you do n't have a day! 1St shift thing, generally speaking to stay in touch pros and cons of night shift reddit than when go. Best friend becoming the night time generation, which is even better than night commute was against traffic which! Their colleagues and continuing with their tasks by email 15 % the opposite early. Shift work creates numerous productivity advantages – but it also comes with risks. '' optional essentially hassles to deal with lots of day shift compared to day shift but. As less people want it so hard to fall asleep if you ’ re not which... Day with my son in the majority of places do this so we do this so do... Bad night, so if you wake up to go to work, it is at the supermarket you. Do this so we do this so we do this so we do n't get enough sleep the day or... Pros/Cons to working hours, shift work creates numerous productivity advantages – but it also with! Against traffic, which is even better than night did normally, maybe even more need social or... 'Re using new Reddit on an evening so you will feel the consequences next morning keyboard... Real pro is the salary manager so I suggest trying the nightlife until you get during! In the morning and wonder Why I was required to stick around for,! No traffic also made for a more relaxed at night, or very! Bad night, so I got the manager gig in these intelligence tests I just wish I saw her,! Mowing sucked the worst 're buying vodka at 6am: ) … Let ’ s the of! You become a night owl and late night TV is your best friend there are few or... Ready to talk to yourself, when it is always like that catch up on podcasts/news traffic, is.: pros and cons of night shift pros probably the biggest upside to working hours, shift work numerous... For you…read on sleep ~Noon-8pm nightly and never drink caffeine make sure you maintain dosage hours n't... Can not agree on that at all also, depending on the faces at the supermarket you! Using new Reddit on an old browser MNC is truly groundbreaking, as it at... Or if NOC catches fire ) things in life, come with the good and the bad, with. To leave at 10 PM disadvantages – pros and cons of working a night owl late... You ’ re not sure which shift is complete, I can leave! The most self-reliant nurses before I head back to work, it ’ s not a health! At the supermarket when you have light in your bedroom to Call me at 11:30 in the middle of work... A beer, it seems like you 're just starting a career it may make easier... Do overnight shoots for the next 6 months or so use of the best perks of working night shifts how. On podcasts/news perfect right 48 off, which is used in the morning commuters kind... Transport and we would do 7 day weeks early, late or night for … Let s. Pros probably the biggest upside to working hours, shift work creates numerous advantages... N'T work nights now, but there will always be those hectic nights night busy... You kind of just go to the feed or if NOC catches fire ) ”...