Is there a place to get this? 3/4 cup fruit with 2 tablespoons yogurt mixture: 76 calories, 1g fat (0 saturated fat). Key nutrients: Hydrolyzed Collagen that is great for skin, muscle, and joint health, Eat instead of: Chocolate chip cookie dough. The blueberries in this trail mix provide sweetness while also packing a big antioxidant punch. Key nutrients: Vitamin C from the cauliflower, pure coconut-sourced MCT oil, Eat instead of: Hot chocolate from a packet. 50+ Healthy Kids Snack Ideas. Easy to toss together in seconds, this parfait should definitely make your list of go-to sweet snacks. Baklava gets a healthy foodie makeover in these simple bars from Cotter Crunch. If you disable this cookie, we will not be able to save your preferences. 13 ratings 4.0 out of 5 star rating. 39 Thoughtful Employee Appreciation Ideas Healthy Pumpkin Muffins. BarkTHINS turns rich chocolate into an anytime, good-for-you snack. Sticking grapes in the freezer makes for a perfect snack, almost like you’re eating a popsicle. Are you ready to try putting peas and ricotta into your cupcakes? Key nutrients: Fish oil contains the omega-3s, DHA and EPA. A medium apple with 1 tablespoon (15 grams) of natural peanut butter provides a nice balance of sweet flavor with crisp and creamy textures at … Follow Naturally Ella’s lead and add maple syrup, cinnamon, and butter to healthy squash to make a snack that’s better than candy. They use non-GMO ingredients and keep the chocolate pieces thin, to help with portion control. This recipe from Peace, Love & Vegetables whips powdered reishi, raspberries, coconut cream, and more into a raw, vegan, layered “ice cream” slice that makes the perfect healthy sweet snack. Via Kale Me Maybe: Layered Mocha and Vanilla Chia Seed Pudding. Key nutrients: Iron from the dark chocolate and almonds. Snack time is a great opportunity to sneak some extra nutrients into your child’s diet. 1 cup low-fat cottage cheese with 1 tablespoon ground flax and 2 teaspoons agave nectar: 279 calories, 28g protein. Here's a list of kid-friendly snacks that are healthy and delicious. Since we're getting into summer and you're probably also looking for quick and easy snack recipes, I've pulled together my favorite ones for you to try. Key nutrients: Protein, fiber, antioxidants, and alkaloids from a wide range of herbs, fruits, vegetables, nuts, seeds, and mushrooms, Via Sprouted Kitchen: Almond Truffle Dates, Yes, you can be healthy and still eat truffles. 2 cups: 140 calories, 8g fat (1g saturated fat). These parfaits are certainly snack-worthy, or can be served as a healthy dessert at your next dinner party. Enjoy with a drink like my Homemade Almond Milk, or dip them in Homemade chocolate whipped cream. If nothing other than chocolate will do for your office break, these barkTHINS in refreshing mint are the answer. Tastes Better From Scratch. If you need a little extra, spread some natural PB and a drizzle of honey on these bad boys. On top of that, this recipe is quite simple and requires minimal ingredients. Bypass the vending machine and start munching on these 12 tasty snacks that skip the sodium — not the taste. Get started with instructions from Our Four Forks. Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter in this lemony pound cake. My Favorite Healthy … Dip the edamame in the sauce and enjoy. Key benefit: The snacks that come in each Sleek Treat curated box are tested by a tasting committee to ensure these snacks taste great and offer plenty of nutritional value for every type of snack aficionado. 12 Healthy and Satisfying Low-Sodium Snacks. The tropical fruits in this salad like pineapple and kiwi are full of vitamin C, keeping you healthy all winter long. Key nutrients: Vitamin B6 from the banana. While her background has largely been in the clinical setting, Christina embraces and is shifting her focus towards wellness nutrition as the backbone to optimum health. One serving has 230 calories and 7 grams of protein. Cottage cheese is a fantastic source of protein, sure to tide you over until your next meal. Mint chocolate chip ice cream? Nutrition Stripped slices apples into rounds and whips up some raw caramel sauce to make a healthy sweet snack. Hailing from Boston, Massachusetts, she has been involved with the nutrition departments of Brigham and Women's Hospital, Boston Medical Center, Dana-Farber Cancer Institute and Mass General Hospital. A comforting midday pick-me-up, banana bread is a make-ahead goody that will be sure to please everyone in your family. These bliss balls are 129 calories per serve. Make your own healthy candy with help from Nutrition in the Kitchen. Well, oh, oh, Oatmega is here for the win! A must-have for snack time. The healthy fat in nuts and potassium in zucchini combine to do wonders for your heart health. That’s why you should bake up some sweet potato fries instead, for a snack that’s crispy and tender without all the grease. They boost your immune system to function at its highest level. 5 celery stalks, 3 tablespoons nut butter, 1/2 ounce raisins: 330 calories, 13g protein. Since these truffles are healthy, you really can’t eat “too many.”, Key nutrients: Protein from the almond butter, Eat instead of: Processed chocolate truffles, Alternative suggestion: That’s it. Pitted dates, dark chocolate, and pecan halves deliver all the flavor of your favorite cluster candies without all the fake stuff. Fill a bowl with 1/2 of a fresh peach or a few canned or frozen peach slices. Minimalist Baker Add a bit of tumeric and cayenne if you want to spice it up.) Capture all the sweet indulgence of poached pears and cream sauce by eating fresh pears with honey and Greek yogurt. Packed full of fibre-rich oats, these nutty bars are not only filling, they’re easy to make, too. The combination of rich mango and smooth coconut-based yogurt tastes so creamy and indulgent, you might have a hard time believing it’s vegan and healthy. 3 Sweet & Healthy No-Bake Snacks. Alternative super food suggestion: (Gold Chocolate) – Tastes just like a hot chocolate when mixed with your favorite hot nut milk or oat milk. Greek yogurt and mixed berries FAQ Via Leah’s Plate Spirulina Chia Pudding & Cashew Yogurt Parfait. 1 bar: 100 calories, 6g fat (1g saturated fat). 37. In less than 5 minutes, you’ll have a cake that’s warm, rich, good for you, and absolutely delicious. Peanut Butter Oat Cookies. This recipe from Sweet Peas & Saffron includes healthier ingredients unlike the store-bought variety and does not spare the blueberries! "These yummy cinnamon apple chips will disappear almost as quickly as you make them! This website uses cookies so that we can provide you with the best user experience possible. Low in net carbs and sugar, these mini cookies are made with natural ingredients like almond flour, coconut oil, and collagen. Bake for relaxation with our enticingly simple recipes for foolproof sponge cakes, cupcakes, traybakes and biscuits. It still boasts all the same incredible nutrition, too. Get the recipe here . The best sweet (and healthy) snacks. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Honey has also been linked to lowering cholesterol, Cottage cheese is a fantastic source of protein, Do Not Sell My Personal Information – CA Residents. If you want to change things up, dress your yogurt with shredded coconut, banana slices, and macadamia nuts. So, take your time scrolling through all 20 healthy and hearty recipes that both you and your kids will enjoy. Key nutrients: Iron from the cocoa powder. As the name says, baked shakarpara is the healthy version using whole wheat flour and no deep frying required. This Dark Chocolate Almond Toffee is worth at least one hundred of the candies you might be able to find anywhere else. Because they are easy, quick recipes AND they are perfect for a grab-and-go snack! This brand is great, as it keeps the sugar content in check. This recipe is a longtime family favorite. The recipe takes only 30 minutes to make, is high in protein and healthy fats, and is sweetened with just a touch of maple syrup. Be sure to get their cookie recipe and reward your taste buds with this delicious treat! How It Works Are you craving a brownie? Key nutrients: Vitamin C from the peaches. Key nutrients: Vitamin C from the strawberries. Privacy Policy Mango is chock-full of both vitamin A and vitamin C as well as fiber, making this food a nutrition superstar. The secret is baking at a very low temperature for a long time, which dehydrates the apples," says recipe creator walkerkr. She completed her nutrition education at the Mayo Clinic with a focus on medical nutrition therapy and most recently practiced clinical nutrition at the University of Minnesota Medical Center. Bliss Balls. Save my name, email, and website in this browser for the next time I comment. Pears are packed with antioxidants like vitamin C and copper to help you fight off those colds going around. No Bake Sweet and Salty Energy Bites satisfy my chocolate-y, pretzel-y, peanut butter-y cravings – made with only healthy ingredients. Chia seeds are full of fiber and omega-3 fatty acids, both of which are great for maintaining a healthy heart. Company Swag Ideas Employees Really Want These healthy no-bake cornflake clusters have major childhood vibes and take just minutes to make. If you’re feeding guests, put everything into wine glasses and garnish with whole vanilla beans and cinnamon sticks. Grapes are fiber-rich with antioxidants. These healthy snack recipes are smart options, too. It’s as easy to make as stirring chia seeds and chocolate-flavored whey protein into some flavorful liquid and letting everything sit until the seeds plump up. Try our healthy snacks, perfect for keeping cravings at bay between meals. A sweet flavors variety pack gives you strawberries & cream or cookies & cream to choose from. When you have a healthy sweet treat this easy to make up your sleeve, you have no excuse for eating fudge filled with refined sugar. Toss 1 ½ cups of popcorn with ½ a tablespoon of dark chocolate chips and almonds for a sweet and healthy snack that checks off all of the boxes, … Use a spiralizer to slice sweet potatoes into coins that are seasoned and baked into a simple, wholesome snack your family will love. ... coriander seeds, sesame seeds and cumin and oven bake until tender 45 mins . Not only are pomegranate seeds a tart burst of flavor, they are jam-packed with fiber and antioxidants. Key nutrients: Potassium from bananas, keto-friendly fats from Fatbutter, Omega-3s and Omega-6s from hemp, cocoa, and maca. This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages. 49) Farina + Blueberries + Pistachios + Lemon Juice. Here are my 5 favourite healthy snack ideas to satisfy a sweet tooth. 1 pop: 81 calories, 1g fat (0 saturated fat). To save calories, omit all together and try sprinkling on cinnamon, cumin, chili powder or even pumpkin spice. Keeping this cookie enabled helps us to improve our website. It’s actually as easy as mixing, pouring, and freezing. 25 Virtual Holiday Party Ideas For Spirited Festive Fun All are completely vegan, gluten free, dairy free, refined sugar free and many low carb, paleo, primal and sugar free options! This layered recipe from Kale Me Maybe will spice up your chia pudding game. 1 cup low-fat plain yogurt with ½ cup mixed fruit: 196 calories, 14g protein. We provide a monthly, curated selection of healthy snacks from the hottest, most innovative natural food brands in the industry, giving our members a hassle-free experience and delivering joy to their offices. This zucchini bread makes a good snack, but can also be served for breakfast. (Add a bit of milk and honey if you want to sweeten the mix up. Try mixing up your own popcorn, fruit and yoghurt pots, plus easy healthy snack recipes like our oat bars and smoothies. GET THE RECIPE Per serving: 375 calories, 20 g fat (7.5 g … Let us know in the comment section below! These healthy no-bake cornflake clusters have major childhood vibes and take just minutes to make. The Best Employee Recognition Software Platforms But there's good news -- just because we're eating healthily doesn't mean we have to say goodbye to desserts. As you enjoy these robust sweets instead of empty sugar bombs, your body will be trained to crave better-for-you treats with substance instead of just sugar. Bliss Balls. The best sweet (and healthy) snacks. Healthy Snacks. From muffins to wraps and fun fruit and vegetable ideas, there is something for everyone! Eat instead of: You guessed it; packaged turtles, Via Nom Nom Paleo: Panna Cotta with Strawberry Balsamic Compote. Why slave away baking carrot cake when you can make a no-bake, healthier version in a flash. Bananas are potassium powerhouses, awesome for helping your sore muscles heal, making this a go-to post-workout snack. That’s why you should bake up some sweet potato fries instead, for a snack that’s crispy and tender without all the grease. Ideal for an afternoon tea or cake sale. Website Accessibility Policy, 59 Exciting Employee Engagement Ideas Made from the highest quality ingredients, they are baked, dried and packed full of flavour. Oatmega Protein Bars come in a brownie, mint chocolate chip, vanilla almond, and chocolate peanut butter flavors, all of which contain 300mg of Omega-3s per serving for brain-boosting benefits. 7. 1/2 cup part-skim ricotta with ½ cup mixed berries: 203 calories, 15g protein. No bake snacks are one of my favourite go to snacks to make! Key nutrients: Magnesium from the almonds, Eat instead of: Processed chocolate sandwich cookies. This recipe is entirely whole grain, using only oats and whole wheat flour, ensuring you’ll get a hearty dose of nutrients in. This particular bowl from Say Grace will delight your sweet tooth with acai berry puree, dark chocolate chips, shaved coconut, and MCT Oil derived from pure coconut oil for the final touch to bring these tropical flavors together. Blend bananas, Fatbutter, cinnamon, dates, clove, Powerfood Active, and honey together and find yourself in that sweet spot between tasty perfection and ultra-nutrition. This burcha is a healthy sweet snack, but it’s also a nutrient-dense meal in itself. Apricot and Oat Bliss Balls A healthy snack that is lunch box friendly. These premium marshmallows were made for snacking. We’ve collected our most delicious low-calorie desserts—cookies, desserts, bars, and brownies—all that ring in at 150 calories or less. Flax is full of anti-inflammatory omega-3 fatty acids, aiding your body fight off chronic illnesses like heart disease. Posted by Allison Day on January 4, 2016 To keep your sodium intake within the healthy range (ideally less than 1500 mg per day), packing snacks to-go or enjoying them at home is the most nutritious option. Just commit to changing the way you “do” sweet. You’d be hard-pressed to find a snack with as many fruits and plants involved in their making as Onnit Protein Bites. Caroo.com The addition of omega-rich flax and low glycemic index agave nectar will give you that candy bar substitute you’re looking for, as well. Two! Key nutrients: Vitamin C from the oranges, Omega-3’s from fish oil, GLA from borage oil, curcumin from turmeric, and unsaponifiable oils (all the latter four nutrients are contained within the Tangerine Dream joint oil). 59 Ridiculously Fun Virtual Happy Hour Ideas Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Made from just three ingredients, including delicious Tangerine Dream joint oil, this snack makes a satisfying dessert or a nutritious mid-morning snack. From sweet snacks to savory snacks to energy balls to muffins, we’ve got it all! Grab some steam-in-bag edamame, natural peanut butter, and quality dark chocolate, and you have everything you need to make an adventurous sweet snack. Perfect for ketogenic dieters or anyone who might be craving a chocolate chip cookie without any of the sugary guilt. I'm always being asked for the recipe. A twelve pack is 100 percent organic, vegan and gluten-free to boot. Key nutrients: Vitamin A from the carrots. Celery is an ideal natural source of water, and when paired with the protein from nut butter, this snack will keep you feeling full. The antioxidants found in the variety of berries will rev up your immune system to work its hardest this cold and flu season. Coconut and dried pineapple feature in these quick-prep treats from Hemsley Hemsley. Ideal for an afternoon tea or cake sale. We all know peas and ricotta make a crazy-good combination when served over pasta. These amazing bars from Happy Healthy Mama get cakey texture from carrots, walnuts, dates, raisins, and pineapple pieces. Cornbread toasted with preserves on top is a morsel you can enjoy making easily at home. In large bowl, toss with just enough olive oil to coat. From Chocolate Coconut Cashew and Chocolate Cookie Dough to Chocolate Peanut Butter, your tastebuds will confuse this health snack for a dessert, while your muscles will thank you for giving them a clean fuel to rebuild. 3/4 cup: 139 calories, 0 fat (0 saturated fat). Baked to crispy perfection, these sweet potato french fries require only olive oil and seasonings. You’ve gotta try it to believe it. We have some good news for anyone out there with a sweet tooth looking for something healthy to snack on. Vanilla with almonds in it? Get the recipe from Salad Menu. Via My New Roots: Secret Ingredient Frozen Hot Chocolate. Pairing 1 large red bell pepper with 3 ounces (85 grams) of guacamole adds healthy fat and fiber while keeping this snack’s calorie count under 200. About; Meal Plans; Recipe Index; Home » Kid-friendly » 50+ Healthy Kids Snack Ideas. 74 Insanely Fun Team Building Activities for Work, 57 Fun Virtual Team Building Activities Featuring almond butter, vanilla, and Medjool dates, this recipe from Sprouted Kitchen makes it easy to balance sweet snacking and your health. Count down through the 50 good-for-you recipes our Food Network fans love most. You’ll feel like the King when you chow down. Just blend all the ingredients to whip up a pudding that’s as easy to make as the instant stuff. Our sweet baked snacks are a great alternative to popcorn, chocolate or confectionery, or a great inclusion for any of these. 1 serving (3 crackers, 1 ounce cheese, 2 teaspoons honey): 172 calories, 6g protein. This recipe from the Cupcake Project makes a delightfully green cupcake filled with the nutrients of peas. When everything’s ready, you have a concoction with the creamy texture of your favorite pudding or yogurt. Almonds are loaded with fiber and protein, so these will help you finish your day strong. What’s your favorite healthy sweet snack? Key nutrients: Fiber from the squash, vitamins E and K from the sesame oil and Omega-3s and Omega-6s from the other oils, Via Nutrition Stripped: Raw Caramel Apple Nachos. It features healthy almonds, rich buttery toffee, and antioxidant-packed dark chocolate. These mini bars include ingredients like dates and walnuts, stuffing them with vitamins and minerals. This means that every time you visit this website you will need to enable or disable cookies again. We’re all about healthy snacks made from real foods so you can feel good about fueling your body throughout the day. These protein puffs will feel like a naughty nibble, but contain no artificial flavors and are low-cal. https://28bysamwood.com/.../28-sugar-free-healthy-snack-recipes GET THE RECIPE Per serving: 375 calories, 20 g fat (7.5 g … 1 brownie: 100 calories, 3g fat (0 saturated fat). Member Reviews Here are some other healthy peanut butter snack recipes!

The base for these sweet little treats is also used for the crumble on top. Who says you can’t have it all? 3. Careers With 14 grams of protein, these all-natural, non-GMO, gluten-free bars are a snack that makes you feel just as good about eating them as they taste. Everything tastes better homemade! What’s better than one fall ingredient? People can’t seem to get enough of the sweet potato! A teaspoon of vanilla the aroma while baking is absolutely irresistible guests to snack on, dip... Or disable cookies again to slice sweet potatoes are a great wholesome snack cookie any... A little extra, spread some natural PB and a few canned frozen! Fruits and plants, which is great for eye health great inclusion for any of cinnamon... Mint are the perfect, healthy side dish in the refrigerator for to..., the Powerfood protein Shake is a healthy sweet snack of fibre-rich,... The creamy texture of your healthy snack recipes like our oat bars and smoothies is. 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Only 80 calories pumpkin is healthy sweet snacks to bake in vitamin a and vitamin C from the almonds, eat instead of.!, keto-friendly fats from Fatbutter, Omega-3s and Omega-6s from chia, flax and... Machine and start munching on these bad boys potassium in zucchini combine do...